DOLE

Apple Squeezable Fruit Pouch, Apple — Nutrition Facts & Ingredients

UPC 38900032968 Manufacturer: Dole Packaged Foods, LLC Wholesome Snacks Updated Sep 27, 2026

Calories
60per serving
Protein
1.1 gper 100 g
Carbs
15.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 POUCH, 90 g): 60 calories. Per 100 g: 67 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (90g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein1.1 g
Carbohydrates15.6 g
Sugars14.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium222 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Apple Squeezable Fruit Pouch, Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Ascorbic Acid, Apple Juice Concentrate, Apple Puree, Ascorbic Acid, Natural Flavors

Frequently asked questions

How many calories are in Apple Squeezable Fruit Pouch, Apple?

Per 100 g of Apple Squeezable Fruit Pouch, Apple there are 67 calories.

How much protein is in Apple Squeezable Fruit Pouch, Apple?

Per 100 g of Apple Squeezable Fruit Pouch, Apple there are 1.11 g protein.

How many carbohydrates are in Apple Squeezable Fruit Pouch, Apple?

Per 100 g of Apple Squeezable Fruit Pouch, Apple there are 15.56 g carbohydrates. Of which 14.44 g sugars.

How much sugar is in Apple Squeezable Fruit Pouch, Apple?

Per 100 g of Apple Squeezable Fruit Pouch, Apple there are 14.44 g sugars.

How much sodium (salt) is in Apple Squeezable Fruit Pouch, Apple?

Per 100 g of Apple Squeezable Fruit Pouch, Apple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Squeezable Fruit Pouch, Apple?

Per 100 g of Apple Squeezable Fruit Pouch, Apple there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Squeezable Fruit Pouch, Apple?

The main ingredients in Apple Squeezable Fruit Pouch, Apple are: And Ascorbic Acid, Apple Juice Concentrate, Apple Puree, Ascorbic Acid, Natural Flavors.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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