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Plain Panko Bread Crumbs, Plain — Nutrition Facts & Ingredients

UPC 41190060146 Manufacturer: Wakefern Food Corporation Bread & Muffin Mixes Updated Sep 27, 2026

Plain Panko Bread Crumbs, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 54.9mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.4mg 8%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat0 g
Saturated fat0 g
Sodium183 mg
Calcium33 mg
Potassium100 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Dextrose, Salt, Sugar, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 367 calories.

How much protein is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 76.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 6.67 g sugars.

How much sodium (salt) is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Panko Bread Crumbs, Plain?

The main ingredients in Plain Panko Bread Crumbs, Plain are: Dextrose, Salt, Sugar, Wheat Flour, Yeast.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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