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Chopped Pistachios — Nutrition Facts & Ingredients

UPC 41190072675 Manufacturer: Wakefern Food Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.0mg 6%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat43.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium1100 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Shelled Pistachios

Frequently asked questions

How many calories are in Chopped Pistachios?

Per 100 g of Chopped Pistachios there are 600 calories.

How much protein is in Chopped Pistachios?

Per 100 g of Chopped Pistachios there are 20.0 g protein.

How many carbohydrates are in Chopped Pistachios?

Per 100 g of Chopped Pistachios there are 30.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chopped Pistachios?

Per 100 g of Chopped Pistachios there are 0.0 g sugars.

How much sodium (salt) is in Chopped Pistachios?

Per 100 g of Chopped Pistachios there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Pistachios?

Per 100 g of Chopped Pistachios there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Pistachios?

The main ingredients in Chopped Pistachios are: Shelled Pistachios.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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