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Source
Not animal-derived
Allergen
No
Role in food
Shelled pistachios are commonly used as a snack food, either roasted and salted or …
What it is
Pistachios are the edible seeds of the *Pistacia vera* tree, native to Central Asia and the Middle East. They are typically harvested, dried, and then shelled for consumption. Pistachios are known for their distinctive green and purple kernels.
Why it's used
Shelled pistachios are commonly used as a snack food, either roasted and salted or raw. They are also incorporated into baked goods, desserts, and savory dishes for added flavor, texture, and visual appeal. Their rich, nutty taste makes them a versatile ingredient.
Health notes
Pistachios are a source of protein, fiber, and healthy fats. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Regulatory bodies like EFSA have evaluated nuts and seeds, and they are part of many healthy dietary patterns. Evidence suggests that regular consumption of nuts, including pistachios, may be associated with improved heart health markers.
Allergen info
Pistachios are classified as a tree nut, which is one of the nine major food allergens recognized by the FDA. Individuals with tree nut allergies should avoid them.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.