SHOPRITE

Grated Cheese — Nutrition Facts & Ingredients

UPC 41190451043 Manufacturer: Wakefern Food Corporation Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
20 gper 100 g
Carbs
0 gper 100 g
Fat
20 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol100 mg
Sodium2800 mg
Calcium800 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Grated Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Prevent Caking, Aged 10 Months, Cheese Culture, Hard Grating Cheese Made From Cow's Milk, Powdered Cellulose, Salt And Enzymes

Frequently asked questions

How many calories are in Grated Cheese?

Per 100 g of Grated Cheese there are 400 calories.

How much protein is in Grated Cheese?

Per 100 g of Grated Cheese there are 20.0 g protein.

How many carbohydrates are in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g sugars.

How much sodium (salt) is in Grated Cheese?

Per 100 g of Grated Cheese there are 2800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Cheese?

The main ingredients in Grated Cheese are: Added To Prevent Caking, Aged 10 Months, Cheese Culture, Hard Grating Cheese Made From Cow's Milk, Powdered Cellulose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wakefern Food Corporation

Nutrition facts for other products from Wakefern Food Corporation:

All Wakefern Food Corporation products →