Cosi Com'E

Pumpkin Cream — Nutrition Facts & Ingredients

UPC 8017995101591 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

0.25 cup · 60 g

Calories
40per serving
Protein
0 gper serving
Carbs
3 gper serving
Fat
3 gper serving

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Per serving (0.25 cup, 60 g): 40 calories. Per 100 g: 67 calories, 0 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein0 g
Carbohydrates5 g
Sugars1.7 g
Fat5 g
Sodium383 mg
Vitamin A250 mcg
Vitamin C4 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Pumpkin Cream

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid, Extra Virgin Olive Oil, Onion, Pumpkin, Salt

Frequently asked questions

How many calories are in Pumpkin Cream?

Per 100 g of Pumpkin Cream there are 67 calories.

How much protein is in Pumpkin Cream?

Per 100 g of Pumpkin Cream there are 0.0 g protein.

How many carbohydrates are in Pumpkin Cream?

Per 100 g of Pumpkin Cream there are 5.0 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Pumpkin Cream?

Per 100 g of Pumpkin Cream there are 1.67 g sugars.

How much sodium (salt) is in Pumpkin Cream?

Per 100 g of Pumpkin Cream there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Pumpkin Cream?

The main ingredients in Pumpkin Cream are: Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid, Extra Virgin Olive Oil, Onion, Pumpkin.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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