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Peanut Butter — Nutrition Facts & Ingredients

UPC 9421901881160 Nut & Seed Butters Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (15 GRM, 15 g): 85 calories. Per 100 g: 567 calories, 23.3 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size15 GRM (15g)

Amount per servingCalories

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 1.5g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0.5g

Protein 3.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g

Protein23.3 g

Carbohydrates10 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)3.3g

Fat46.7 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium200 mg

Where to buy

Search on Amazon for Peanut Butter

Prices and availability are set by the retailer.

Ingredients

Less Than 1, Peanuts & Salt

Frequently asked questions

How many calories are in Peanut Butter?

Per 100 g of Peanut Butter there are 567 calories.

How much protein is in Peanut Butter?

Per 100 g of Peanut Butter there are 23.33 g protein.

How many carbohydrates are in Peanut Butter?

Per 100 g of Peanut Butter there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Peanut Butter?

Per 100 g of Peanut Butter there are 3.33 g sugars.

How much sodium (salt) is in Peanut Butter?

Per 100 g of Peanut Butter there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter?

Per 100 g of Peanut Butter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter?

The main ingredients in Peanut Butter are: Less Than 1, Peanuts & Salt.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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