GINNY BAKES

Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss

UPC 858477002368 Manufacturer: Ginnybakes, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 25.1mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol36 mg
Sodium179 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss

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Ingredients

Baking Soda, Citric Acid, Organic Butter, Organic Dark Raisins, Organic Evaporated Cane Sugar, Organic Gluten Free Oat Flour, Organic Gluten-free Rolled Oats, Organic Ground Cinnamon, Organic Light Brown Sugar, Organic Liquid Eggs, Organic Potato Starch, Organic Pure Vanilla Extract, Organic Shredded Coconut, Organic Walnuts, Sea Salt, Xanthan Gum

Frequently asked questions

How many calories are in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

Per 100 g of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss there are 500 calories.

How much protein is in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

Per 100 g of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss there are 7.14 g protein.

How many carbohydrates are in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

Per 100 g of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss there are 42.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

Per 100 g of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss there are 21.43 g sugars.

How much sodium (salt) is in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

Per 100 g of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

Per 100 g of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss?

The main ingredients in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss are: Baking Soda, Citric Acid, Organic Butter, Organic Dark Raisins, Organic Evaporated Cane Sugar.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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