RICESELECT

Royal Blend Whole Grain Rice, Royal Blend — Nutrition Facts & Ingredients

UPC 74401760320 Manufacturer: Riviana Foods Inc. Other Grains & Seeds Updated Sep 27, 2026

Royal Blend Whole Grain Rice, Royal Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
8.9 gper 100 g
Carbs
75.6 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Protein 4g
Calcium 7.2mg 1%
Iron 1.0mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates75.6 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)68.9g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Calcium16 mg
Potassium289 mg
Iron2.2 mg

Where to buy Royal Blend Whole Grain Rice, Royal Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Rye Berries, Soft White Wheat, Texmati Brown Rice, Wild Rice

Frequently asked questions

How many calories are in Royal Blend Whole Grain Rice, Royal Blend?

Per 100 g of Royal Blend Whole Grain Rice, Royal Blend there are 356 calories.

How much protein is in Royal Blend Whole Grain Rice, Royal Blend?

Per 100 g of Royal Blend Whole Grain Rice, Royal Blend there are 8.89 g protein.

How many carbohydrates are in Royal Blend Whole Grain Rice, Royal Blend?

Per 100 g of Royal Blend Whole Grain Rice, Royal Blend there are 75.56 g carbohydrates.

How much sodium (salt) is in Royal Blend Whole Grain Rice, Royal Blend?

Per 100 g of Royal Blend Whole Grain Rice, Royal Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Royal Blend Whole Grain Rice, Royal Blend?

Per 100 g of Royal Blend Whole Grain Rice, Royal Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Royal Blend Whole Grain Rice, Royal Blend?

The main ingredients in Royal Blend Whole Grain Rice, Royal Blend are: Rye Berries, Soft White Wheat, Texmati Brown Rice, Wild Rice.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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