GOOD & GATHER

Steam-In-Bag Edamame — Nutrition Facts & Ingredients

UPC 85239189771 Manufacturer: Target Stores Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 90per serving
Protein: 11.8 gper 100 g
Carbs: 7.1 gper 100 g
Fat: 4.7 gper 100 g

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Per serving (3/4 cup, 85 g): 90 calories. Per 100 g: 106 calories, 11.8 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.1mg 0%

Total Carbohydrate 6.0g 2%

Dietary Fiber 4.0g 14%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 50.1mg 4%

Iron 2.0mg 11%

Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein11.8 g

Carbohydrates7.1 g

Sugars2.4 g

Added sugars0 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)2.4g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium6 mg

Calcium59 mg

Potassium482 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy Steam-In-Bag Edamame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Edamame, Soybeans

Frequently asked questions

How many calories are in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 106 calories.

How much protein is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 11.76 g protein.

How many carbohydrates are in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 2.35 g sugars.

How much sodium (salt) is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam-In-Bag Edamame?

Per 100 g of Steam-In-Bag Edamame there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam-In-Bag Edamame?

The main ingredients in Steam-In-Bag Edamame are: Edamame, Soybeans.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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