MEIJER

Havarti Cheese, Havarti — Nutrition Facts & Ingredients

UPC 708820646285 Manufacturer: Meijer, Inc. Cheese Updated Sep 27, 2026

Calories
70per serving
Protein
21.1 gper 100 g
Carbs
5.3 gper 100 g
Fat
31.6 gper 100 g

Where to buy

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Per serving (1 SLICE, 19 g): 70 calories. Per 100 g: 368 calories, 21.1 g protein, 31.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (19g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 125mg 5%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.0mg 0%
Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein21.1 g
Carbohydrates5.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat31.6 g
Saturated fat21.1 g
Trans fat0 g
Cholesterol79 mg
Sodium658 mg
Calcium679 mg
Potassium132 mg
Iron0.3 mg
Vitamin A357 mcg
Vitamin D0 mcg

Where to buy Havarti Cheese, Havarti

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Color Added, Cultured Pasteurized Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 368 calories.

How much protein is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 21.05 g protein.

How many carbohydrates are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 5.26 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g sugars.

How much sodium (salt) is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 658.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Havarti Cheese, Havarti?

The main ingredients in Havarti Cheese, Havarti are: Color Added, Cultured Pasteurized Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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