LOTUS FOODS

Forbidden Heirloom Rice, Forbidden — Nutrition Facts & Ingredients

UPC 708953002101 Manufacturer: Lotus Foods Rice Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 45 g): 150 calories. Per 100 g: 333 calories, 8.9 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33.0g 12%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.0mg 6%

Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein8.9 g

Carbohydrates73.3 g

Sugars0 g

Added sugars0 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)66.6g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium269 mg

Iron2.2 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Black Rice

Frequently asked questions

How many calories are in Forbidden Heirloom Rice, Forbidden?

Per 100 g of Forbidden Heirloom Rice, Forbidden there are 333 calories.

How much protein is in Forbidden Heirloom Rice, Forbidden?

Per 100 g of Forbidden Heirloom Rice, Forbidden there are 8.89 g protein.

How many carbohydrates are in Forbidden Heirloom Rice, Forbidden?

Per 100 g of Forbidden Heirloom Rice, Forbidden there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Forbidden Heirloom Rice, Forbidden?

Per 100 g of Forbidden Heirloom Rice, Forbidden there are 0.0 g sugars.

How much sodium (salt) is in Forbidden Heirloom Rice, Forbidden?

Per 100 g of Forbidden Heirloom Rice, Forbidden there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Forbidden Heirloom Rice, Forbidden?

Per 100 g of Forbidden Heirloom Rice, Forbidden there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Forbidden Heirloom Rice, Forbidden?

The main ingredients in Forbidden Heirloom Rice, Forbidden are: Black Rice.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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