Alternatives to Matzo Ball Soup
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
54Calories
1.6Protein
2.5Fat
0.6Sat. fat
0.8Sugars
120 alternatives, ordered by sugars, lowest first
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KETTLE AND FIRE LLC Miso Soup With Bone Broth −33 calories+2.9 g protein−0.6 g sat. fat−0.8 g sugars21Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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More Than Gourmet More Than Gourmet, Essence De Champignon Gold, Classic Mushroom Stock +128 calories+7.4 g protein−0.6 g sat. fat−0.8 g sugars182Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Casablanca Foods LLC Moroccan Chickpea & Lentil Harira Soup, Moroccan Chickpea & Lentil +8 calories+1.4 g protein−0.6 g sat. fat−0.8 g sugars62Calories 3.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Great Eastern Sun Trading Co. Mother India Organics, Aloo Matar +73 calories+3.0 g protein+0.1 g sat. fat−0.8 g sugars127Calories 4.7Protein 8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Wismettac Asian Foods, Inc. Muramatz, Soup Stock Base Dashi +296 calories+78.3 g protein−0.6 g sat. fat−0.8 g sugars350Calories 80Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. My Essentials, Beefy Onion Soup Mix +258 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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JFC International Inc. Myojo, Udor Japanese Style Pre-Cooked Noodles With Soup, Hot & Spicy, Hot & Spicy +72 calories+2.1 g protein−0.6 g sat. fat−0.8 g sugars126Calories 3.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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NAGATANIEN Nagatanien, Instant Soup Mix, Matsutake Mushroom +113 calories−1.6 g protein−0.6 g sat. fat−0.8 g sugars167Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. New Orleans Style Gumbo Base, New Orleans Style +258 calories+4.6 g protein−0.6 g sat. fat−0.8 g sugars312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bonafide Provisions, LLC No Salt Added Organic Chicken Broth, Chicken −48 calories−0.4 g protein−0.6 g sat. fat−0.8 g sugars6Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nong Shim Co., Ltd. Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood +388 calories+7.7 g protein+6.4 g sat. fat−0.8 g sugars442Calories 9.3Protein 13.9Fat 7.0Sat. fat 0Sugars Compare Alternatives
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312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Noodle Soup Mix With Chicken Broth +321 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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MARKET ESSENTIALS Noodle Soup Mix With Real Chicken Broth +321 calories+10.8 g protein+0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Noodle Soup Mix With Real Chicken Broth +321 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken +321 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth +321 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Noodle Soup Mix With Real Chicken Broth, Chicken Broth +321 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. Noodle Soup Mix With Real Chicken Broth, Chicken Broth +321 calories+10.8 g protein−0.6 g sat. fat−0.8 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.