NONGSHIM

Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood — Nutrition Facts & Ingredients

UPC 31146262984 Manufacturer: Nong Shim Co., Ltd. Other Soups Updated Sep 27, 2026

Calories
190per serving
Protein
9.3 gper 100 g
Carbs
67.4 gper 100 g
Fat
13.9 gper 100 g

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Per serving (0.5 BOWL, 43 g): 190 calories. Per 100 g: 442 calories, 9.3 g protein, 13.9 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BOWL (43g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein9.3 g
Carbohydrates67.4 g
Sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)62.7g
Fat13.9 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol0 mg
Sodium2047 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anchovy, Antioxidant, Beef Extract, Beef Fat, Beef Stock, Black Pepper, Bonito Extract, Carrot, Clam, Corn Syrup, Corvina, Crab, Cuttlefish, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Each Of The Following: Anchovy Extract, Enriched Wheat Flour, Fish Sauce, Folic Acid, Garlic, Green Onion, Hydrolyzed Soy Protein, Japanese Parsley, Malic Acid, Maltodextrin, Modified Potato Starch, Mushroom, Mussel, Natural Flavors, Niacin, Onion, Oyster Extract, Palm Oil, Potassium Carbonate, Potato Starch, Red Chili Pepper, Reduced Iron, Riboflavin, Rice, Salt, Sand Lance Concentrate, Sea Squirt, Shrimp, Sodium Carbonate, Sodium Phosphates, Soy, Sugar, Thiamine Mononitrate, Tocopherols, Tune Extract, Wheat Flour, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

Per 100 g of Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood there are 442 calories.

How much protein is in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

Per 100 g of Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood there are 9.3 g protein.

How many carbohydrates are in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

Per 100 g of Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood there are 67.44 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

Per 100 g of Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood there are 0.0 g sugars.

How much sodium (salt) is in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

Per 100 g of Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood there are 2047.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

Per 100 g of Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood?

The main ingredients in Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood are: Anchovy, Antioxidant, Beef Extract, Beef Fat, Beef Stock.

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Level of processing

5
Ultra-Processed
55 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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