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Organic Red Lentil Pasta, Spaghetti — Nutrition Facts & Ingredients

UPC 854183006300 Manufacturer: Ethical Foods SA Pasta by Shape & Type Updated Sep 27, 2026

Organic Red Lentil Pasta, Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
21.4 gper 100 g
Carbs
62.5 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (2 oz, 56 g): 190 calories. Per 100 g: 339 calories, 21.4 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.0mg 17%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein21.4 g
Carbohydrates62.5 g
Sugars0 g
Added sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)57.1g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium25 mg
Potassium732 mg
Iron5.4 mg
Vitamin D0 mcg

Where to buy Organic Red Lentil Pasta, Spaghetti

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Brown Rice Flour, Organic Red Lentil Flour

Frequently asked questions

How many calories are in Organic Red Lentil Pasta, Spaghetti?

Per 100 g of Organic Red Lentil Pasta, Spaghetti there are 339 calories.

How much protein is in Organic Red Lentil Pasta, Spaghetti?

Per 100 g of Organic Red Lentil Pasta, Spaghetti there are 21.43 g protein.

How many carbohydrates are in Organic Red Lentil Pasta, Spaghetti?

Per 100 g of Organic Red Lentil Pasta, Spaghetti there are 62.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Red Lentil Pasta, Spaghetti?

Per 100 g of Organic Red Lentil Pasta, Spaghetti there are 0.0 g sugars.

How much sodium (salt) is in Organic Red Lentil Pasta, Spaghetti?

Per 100 g of Organic Red Lentil Pasta, Spaghetti there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Red Lentil Pasta, Spaghetti?

Per 100 g of Organic Red Lentil Pasta, Spaghetti there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Red Lentil Pasta, Spaghetti?

The main ingredients in Organic Red Lentil Pasta, Spaghetti are: Organic Brown Rice Flour, Organic Red Lentil Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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