MIND FISH CO.

Tuna In Olive Oil — Nutrition Facts & Ingredients

UPC 866939000319 Manufacturer: Mind Fish Company Canned Tuna Updated Sep 27, 2026

Tuna In Olive Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (2 oz, 56 g): 110 calories. Per 100 g: 196 calories, 25 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14g
Vitamin D 0mcg 0%
Calcium 6.2mg 0%
Iron 0mg 0%
Potassium 163mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat8.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol36 mg
Sodium321 mg
Calcium11 mg
Potassium291 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Tuna In Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fair Trade Certified Skipjack Tuna By Fair Trade Usa, Olive Oil, Salt, Water

Frequently asked questions

How many calories are in Tuna In Olive Oil?

Per 100 g of Tuna In Olive Oil there are 196 calories.

How much protein is in Tuna In Olive Oil?

Per 100 g of Tuna In Olive Oil there are 25.0 g protein.

How many carbohydrates are in Tuna In Olive Oil?

Per 100 g of Tuna In Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tuna In Olive Oil?

Per 100 g of Tuna In Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Tuna In Olive Oil?

Per 100 g of Tuna In Olive Oil there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna In Olive Oil?

Per 100 g of Tuna In Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna In Olive Oil?

The main ingredients in Tuna In Olive Oil are: Fair Trade Certified Skipjack Tuna By Fair Trade Usa, Olive Oil, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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