Alternatives to Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage Crepini Cafe
286Calories 18.2Protein 22.2Fat 9.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hormel Foods Corporation Spam, Breakfast Scramble −126 calories−8.9 g protein−5.3 g sat. fat+0.9 g sugars
    160Calories 9.4Protein 11.7Fat 4.2Sat. fat 0.9Sugars Compare Alternatives
  2. Deflect-O Corporation Jumbo Bacon & Sausage Breakfast Burrito, Jumbo Bacon & Sausage −24 calories−6.3 g protein−3.8 g sat. fat+0.9 g sugars
    262Calories 12.0Protein 15.5Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  3. Dandee Foods Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit −40 calories−9.7 g protein−1.9 g sat. fat+0.9 g sugars
    246Calories 8.5Protein 17.5Fat 7.6Sat. fat 0.9Sugars Compare Alternatives
  4. The Hillshire Brands Company Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese −57 calories−0.1 g protein−3.8 g sat. fat+0.9 g sugars
    229Calories 18.1Protein 15.2Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
  5. Registry Steaks & Seafood Ltd. Bacon N Eggs −118 calories−2.4 g protein−6.5 g sat. fat+1.0 g sugars
    168Calories 15.8Protein 10.9Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
  6. Bob Evans Farms Inc Breakfast Bakes, Steak, Egg & Cheese Hash Browns −145 calories−12.2 g protein−7.5 g sat. fat+1.0 g sugars
    141Calories 6.1Protein 5.0Fat 2.0Sat. fat 1.0Sugars Compare Alternatives
  7. Nasoya Foods USA, LLC Breakfast Scramble Chorizo-Inspired Protein-Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble −119 calories−8.7 g protein−8 g sat. fat+1.0 g sugars
    167Calories 9.6Protein 11.6Fat 1.5Sat. fat 1.0Sugars Compare Alternatives
  8. Don Miguel Mexican Foods, Inc. Burrito, Burrito −18 calories−7.1 g protein−5.0 g sat. fat+1.0 g sugars
    268Calories 11.1Protein 13.1Fat 4.5Sat. fat 1.0Sugars Compare Alternatives
  9. Passport Food Group, LLC Egg & Sausage Cage-Free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos, Egg & Sausage −49 calories−7.6 g protein−6.0 g sat. fat+1.0 g sugars
    237Calories 10.6Protein 9.6Fat 3.5Sat. fat 1.0Sugars Compare Alternatives
  10. Bob Evans Farms Inc Homestyle Pork Sausage Gravy & Biscuits, Homestyle −101 calories−14.0 g protein−4.2 g sat. fat+1.1 g sugars
    185Calories 4.2Protein 11.1Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
  11. 7-Eleven, Inc. Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon −36 calories−4.6 g protein−3.8 g sat. fat+1.1 g sugars
    250Calories 13.6Protein 15.9Fat 5.7Sat. fat 1.1Sugars Compare Alternatives
  12. 7-Eleven, Inc. American Scrambled Eggs, Diced Potatoes And Pork Sausage Links Breakfast Platter, American −49 calories−8.4 g protein−3.2 g sat. fat+1.2 g sugars
    237Calories 9.8Protein 17.3Fat 6.4Sat. fat 1.2Sugars Compare Alternatives
  13. ORE-IDA Applewood Smoked Ham Denver Scramble Kit, Applewood Smoked Ham −133 calories−7.7 g protein−4.2 g sat. fat+1.2 g sugars
    153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
  14. FRESH & EASY Breakfast Burrito −98 calories−13.0 g protein−6.6 g sat. fat+1.2 g sugars
    188Calories 5.3Protein 8.2Fat 2.9Sat. fat 1.2Sugars Compare Alternatives
  15. Vital Farms Inc. Broccoli & Cheddar Cheese Breakfast Bar With A Pastry Crust, Broccoli & Cheddar Cheese −51 calories−6.5 g protein−2.5 g sat. fat+1.2 g sugars
    235Calories 11.8Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  16. Golden West Trading, Inc. Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl −62 calories−9.4 g protein−4.8 g sat. fat+1.2 g sugars
    224Calories 8.8Protein 13.5Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
  17. Kraft Heinz Foods Company Denver Scramble Applewood Smoked Ham, Mild Cheddar Cheese, Potatoes, Green Peppers & Onions Kit, Denver Scramble −133 calories−7.7 g protein−4.2 g sat. fat+1.2 g sugars
    153Calories 10.6Protein 9.4Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
  18. Sweet Earth Natural Foods Get Focused! Wake Up With A Blend Of Cage-Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! −110 calories−7.7 g protein−7.2 g sat. fat+1.2 g sugars
    176Calories 10.6Protein 7.7Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
  19. Ruiz Food Products Inc Meat Lovers Eggs, Sausage, Bacon Ham And Cheddar Cheese Breakfast Bowl, Meat Lovers −139 calories−8.8 g protein−6.0 g sat. fat+1.2 g sugars
    147Calories 9.4Protein 9.4Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  20. Vital Farms Inc. Sausage & Cheddar Cheese Breakfast Bar With A Cheese Crust, Sausage & Cheddar Cheese −62 calories−1.8 g protein−2.5 g sat. fat+1.2 g sugars
    224Calories 16.5Protein 12.9Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  21. Kraft Heinz Foods Company Southwest Style Scramble Chorizo, Monterey Jack Cheese, Potatoes, Tomatoes, Green & Red Bell Peppers, Jalapeno Peppers & Onions Kit, Southwest Style Scramble −86 calories−8.8 g protein−2.5 g sat. fat+1.2 g sugars
    200Calories 9.4Protein 15.3Fat 7.1Sat. fat 1.2Sugars Compare Alternatives
  22. Clinical Creations, LLC Stromboli Bacon, Egg & Cheese −33 calories−7.1 g protein−6.0 g sat. fat+1.2 g sugars
    253Calories 11.2Protein 8.8Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  23. Vital Farms Inc. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese −62 calories−6.5 g protein−4.8 g sat. fat+1.2 g sugars
    224Calories 11.8Protein 12.9Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
  24. Udi, The Sandwichman, Inc. Breakfast Burrito, Sausage & Cheese −66 calories−8.7 g protein−6.8 g sat. fat+1.2 g sugars
    220Calories 9.5Protein 10.1Fat 2.7Sat. fat 1.2Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.