7-ELEVEN

Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon

UPC 52548703721 Manufacturer: 7-Eleven, Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 Piece, 88 g): 220 calories. Per 100 g: 250 calories, 13.6 g protein, 15.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece (88g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 680mg 30%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 12.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein13.6 g
Carbohydrates13.6 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.5g
Fat15.9 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol148 mg
Sodium773 mg
Calcium114 mg
Iron1.6 mg
Vitamin A68.1 mcg
Vitamin C0 mg

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Ingredients

Added To Prevent Caking, Apocarotenal, Bacon, Bacon And Cheese Mixture, Bacon Cured With Water, Baking Soda, Beta Carotene, Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate And Each Of The Following: Guar Gum, Canola Oil, Cheddar Cheese, Cheese Culture, Chili Pepper, Citric Acid, Corn Starch, Corn Syrup Solids, Cultures, Datem, Dehydrated Onion And Garlic, Disodium Diphosphate, Disodium Phosphate, Distilled Vinegar Cheddar Jack Cheese, Egg, Enriched Wheat Flour, Enzymes, Enzymes Annatto, Flour Tortilla, Folic Acid, Folic Acid Salt, Food Starch Modified, Fumaric Acid, Glucono-delta-lactone, Hydrogenated Soybean Oil, Jalapeno Peppers, Liquid Pepper Extract, Locust Bean Gum, Malted Barley Flour, May Contain: Sugar, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monterey Jack Cheese, Nacho Cheese Sauce Water, Natural And Artificial Flavors, Niacin, Palm Oil, Pasteurized Milk, Potassium Sorbate, Potato Starch, Powdered Cellulose, Preservatives, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Scrambled Eggs, Skim Milk, Smoke Flavoring, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Sodium Erythorbate, Sodium Metabisulfite, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, Whole Eggs, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

Per 100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon there are 250 calories.

How much protein is in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

Per 100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon there are 13.64 g protein.

How many carbohydrates are in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

Per 100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon there are 13.64 g carbohydrates. Of which 1.14 g sugars.

How much sugar is in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

Per 100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon there are 1.14 g sugars.

How much sodium (salt) is in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

Per 100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon there are 773.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

Per 100 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon?

The main ingredients in Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla, Bacon are: Added To Prevent Caking, Apocarotenal, Bacon, Bacon And Cheese Mixture, Bacon Cured With Water.

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Level of processing

5
Ultra-Processed
75 ingredients · 23 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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