STOUFFER'S

Garlic Mashed Potatoes Sides, Garlic — Nutrition Facts & Ingredients

UPC 13800463838 Manufacturer: Nestle Usa-Frozen Food Division Frozen Prepared Sides Updated Sep 27, 2026

Garlic Mashed Potatoes Sides, Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 141 g): 110 calories. Per 100 g: 78 calories, 2.8 g protein, 2.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (141g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 0.2mg 1%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein2.8 g
Carbohydrates11.3 g
Sugars0.7 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat2.8 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium277 mg
Calcium14 mg
Potassium298 mg
Iron0.1 mg
Vitamin D0 mcg

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Ingredients

Annatto & Turmeric Color, Butter Flavor, Carrageenan, Garlic Puree, Maltodextrin, Modified Cornstarch, Natural Flavors, Potassium Salt, Potatoes, Salt, Skim Milk, Soybean Oil, Spices, Water

Frequently asked questions

How many calories are in Garlic Mashed Potatoes Sides, Garlic?

Per 100 g of Garlic Mashed Potatoes Sides, Garlic there are 78 calories.

How much protein is in Garlic Mashed Potatoes Sides, Garlic?

Per 100 g of Garlic Mashed Potatoes Sides, Garlic there are 2.84 g protein.

How many carbohydrates are in Garlic Mashed Potatoes Sides, Garlic?

Per 100 g of Garlic Mashed Potatoes Sides, Garlic there are 11.35 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Garlic Mashed Potatoes Sides, Garlic?

Per 100 g of Garlic Mashed Potatoes Sides, Garlic there are 0.71 g sugars.

How much sodium (salt) is in Garlic Mashed Potatoes Sides, Garlic?

Per 100 g of Garlic Mashed Potatoes Sides, Garlic there are 277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Mashed Potatoes Sides, Garlic?

Per 100 g of Garlic Mashed Potatoes Sides, Garlic there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Mashed Potatoes Sides, Garlic?

The main ingredients in Garlic Mashed Potatoes Sides, Garlic are: Annatto & Turmeric Color, Butter Flavor, Carrageenan, Garlic Puree, Maltodextrin.

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