Plum Ginger Grain-Crusted Fish — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 283 g): 280 calories. Per 100 g: 99 calories, 5.0 g protein, 3.2 g fat.
Nutrition Facts
Serving size1 PACKAGE (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Barley Flakes, Beet Powder, Blanched Brown Rice, Brown Sugar, Canola Oil, Carrots, Chili Peppers, Chopped Rye, Corn Starch, Cornmeal, Cream Of Tartar, Crushed Wheat, Dehydrated Red Peppers, Diluted With Water To 10% Acidity, Edamame Soybeans, Flax, Fried In Canola Oil Soybean Oil, Garlic, Garlic Powder, Garlic Puree, Ginger, Grain And Seed Blend, Grain Crusted Alaska Pollock, Leavening, Millet, Natural Flavors, Pineapple Juice Concentrate, Plum Ginger Sauce, Plum Juice, Pollock Protein, Raw Alaska Pollock, Rice Wine Vinegar, Salt, Sea Salt, Sesame Oil, Snap Peas, Soy Sauce, Soybeans, Spice, Sriracha Sauce, Steel Cut Oats, Sugar, Sunflower Oil, Sunflower Seed, Vinegar, Water, Wax Beans, Wheat, Wheat Flour, Whole Grains, Whole Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Plum Ginger Grain-Crusted Fish?
Per 100 g of Plum Ginger Grain-Crusted Fish there are 99 calories.
How much protein is in Plum Ginger Grain-Crusted Fish?
Per 100 g of Plum Ginger Grain-Crusted Fish there are 4.95 g protein.
How many carbohydrates are in Plum Ginger Grain-Crusted Fish?
Per 100 g of Plum Ginger Grain-Crusted Fish there are 12.37 g carbohydrates. Of which 4.95 g sugars.
How much sugar is in Plum Ginger Grain-Crusted Fish?
Per 100 g of Plum Ginger Grain-Crusted Fish there are 4.95 g sugars.
How much sodium (salt) is in Plum Ginger Grain-Crusted Fish?
Per 100 g of Plum Ginger Grain-Crusted Fish there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plum Ginger Grain-Crusted Fish?
Per 100 g of Plum Ginger Grain-Crusted Fish there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plum Ginger Grain-Crusted Fish?
The main ingredients in Plum Ginger Grain-Crusted Fish are: Baking Soda, Barley Flakes, Beet Powder, Blanched Brown Rice, Brown Sugar.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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