LEAN CUISINE

Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde

UPC 13800955265 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 226 g): 289 calories. Per 100 g: 128 calories, 4.0 g protein, 4.0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (226g)

Amount per servingCalories
289
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.0mg 3%
Sodium 549mg 24%
Total Carbohydrate 42.0g 15%
Dietary Fiber 6.1g 22%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 2.8mg 16%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein4.0 g
Carbohydrates18.6 g
Sugars2.2 g
Added sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)15.9g
Fat4.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol4 mg
Sodium243 mg
Calcium66 mg
Potassium168 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde

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Ingredients

Ancho Chili Pepper, Black Pepper, Cheese And Bean Enchilada, Chile Pepper, Cilantro, Citric Acid, Cooked Organic Black Beans, Cooked Organic Pinto Beans, Corn Starch, Corn Tortilla, Cultured Milk, Cultured Skim Milk, Cumin, Diced Organic Onion, Enzymes, Expeller Pressed High Oleic Sunflower Oil, Filling, Garlic Powder, Garlic Puree, Green Chile, Green Chiles, Jalapeno Peppers, Jalapeno Puree, Lime Juice Concentrate, Mozzarella Cheese, Onion Powder, Onion Puree, Oregano, Organic Black Beans, Organic Corn Flour, Organic Pinto Beans, Organic Poblano Peppers, Organic Stone-ground Corn Masa Flour, Organic Sweet Corn, Organic Tomatillo Puree, Paprika, Parmesan Cheese, Rice Starch, Roasted Red Bell Pepper, Salt, Sea Salt, Tomato, Vinegar, Water

Frequently asked questions

How many calories are in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

Per 100 g of Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde there are 128 calories.

How much protein is in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

Per 100 g of Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde there are 3.98 g protein.

How many carbohydrates are in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

Per 100 g of Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde there are 18.58 g carbohydrates. Of which 2.21 g sugars.

How much sugar is in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

Per 100 g of Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde there are 2.21 g sugars.

How much sodium (salt) is in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

Per 100 g of Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

Per 100 g of Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde?

The main ingredients in Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican-Style Seasoned Corn, Cheese & Bean Verde are: Ancho Chili Pepper, Black Pepper, Cheese And Bean Enchilada, Chile Pepper, Cilantro.

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Level of processing

5
Ultra-Processed
44 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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