FRESH & EASY

Bratwurst — Nutrition Facts & Ingredients

UPC 5051379089535 Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (1 SAUSAGE, 151 g): 461 calories. Per 100 g: 305 calories, 14.6 g protein, 26.5 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SAUSAGE (151g)

Amount per servingCalories
461
% Daily Value*
Total Fat 40g 51%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 99.7mg 33%
Sodium 1010mg 44%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 22.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

305 calories in 100 g
Protein14.6 g
Carbohydrates1.3 g
Sugars0.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.3g
Fat26.5 g
Saturated fat9.3 g
Trans fat0 g
Cholesterol66 mg
Sodium669 mg
Calcium13 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Dextrose, Including White Pepper And Nutmeg, Natural Flavors, Pork, Pork Casing, Salt, Seasoning, Soybean Oil, Spices, Water

Frequently asked questions

How many calories are in Bratwurst?

Per 100 g of Bratwurst there are 305 calories.

How much protein is in Bratwurst?

Per 100 g of Bratwurst there are 14.57 g protein.

How many carbohydrates are in Bratwurst?

Per 100 g of Bratwurst there are 1.32 g carbohydrates. Of which 0.66 g sugars.

How much sugar is in Bratwurst?

Per 100 g of Bratwurst there are 0.66 g sugars.

How much sodium (salt) is in Bratwurst?

Per 100 g of Bratwurst there are 669.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bratwurst?

Per 100 g of Bratwurst there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bratwurst?

The main ingredients in Bratwurst are: Dextrose, Including White Pepper And Nutmeg, Natural Flavors, Pork, Pork Casing.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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