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Traditional Style Seasoned Laver — Nutrition Facts & Ingredients

UPC 636628080188 Manufacturer: Sushi House, Inc. Other Snacks Updated Sep 27, 2026

Calories
40per serving
Protein
30.8 gper 100 g
Carbs
30.8 gper 100 g
Fat
53.9 gper 100 g

Where to buy

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Per serving (12 pieces (6.5 g), 6.5 g): 40 calories. Per 100 g: 615 calories, 30.8 g protein, 53.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 pieces (6.5 g) (6.5g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 0mg 0%
Potassium 77.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

615 calories in 100 g
Protein30.8 g
Carbohydrates30.8 g
Sugars0 g
Added sugars0 g
Dietary fiber15.4 g
Net carbs (carbohydrates minus fiber)15.4g
Fat53.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2462 mg
Calcium92 mg
Potassium1185 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Traditional Style Seasoned Laver

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Salt, Seaweed, Sesame Oil

Frequently asked questions

How many calories are in Traditional Style Seasoned Laver?

Per 100 g of Traditional Style Seasoned Laver there are 615 calories.

How much protein is in Traditional Style Seasoned Laver?

Per 100 g of Traditional Style Seasoned Laver there are 30.77 g protein.

How many carbohydrates are in Traditional Style Seasoned Laver?

Per 100 g of Traditional Style Seasoned Laver there are 30.77 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Style Seasoned Laver?

Per 100 g of Traditional Style Seasoned Laver there are 0.0 g sugars.

How much sodium (salt) is in Traditional Style Seasoned Laver?

Per 100 g of Traditional Style Seasoned Laver there are 2462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Style Seasoned Laver?

Per 100 g of Traditional Style Seasoned Laver there are 15.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Style Seasoned Laver?

The main ingredients in Traditional Style Seasoned Laver are: Canola Oil, Salt, Seaweed, Sesame Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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