Ingredient

Sesame Oil

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add sesame oil primarily for its distinct nutty and earthy flavor. It is …

What it is

Sesame oil is an edible vegetable oil made from sesame seeds. It can be cold-pressed for a lighter flavor or toasted and then pressed to create a darker oil with a stronger, nuttier taste.

Why it's used

Manufacturers add sesame oil primarily for its distinct nutty and earthy flavor. It is a popular ingredient in many Asian cuisines, often found in marinades, salad dressings, and stir-fries, and is also used as a cooking oil.

Health notes

In the United States, sesame oil is considered a common food ingredient and is generally recognized as safe (GRAS) by the FDA. Like other oils, it is a source of dietary fat and should be consumed in moderation as part of a balanced diet. It is not typically evaluated by international bodies like JECFA or EFSA as a food additive.

Allergen info

Sesame oil is derived from sesame seeds, which are one of the nine major food allergens identified by the FDA.

Products containing Sesame Oil

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Conagra Brands HUNTS Choice Cut Diced Tomatoes With Roasted Garlic, 14.5 OZ —kcal 0.8Protein 0Fat 6.6Carbs Kikkoman Sales USA, Inc. Kikkoman, Kung Pao Chicken Seasoning Mix Seasoning Mixes, Salts, Marinades & Tenderizers 333kcal 11.1Protein 0Fat 55.6Carbs AHOLD Ahold, Pork Tenderloin, Teriyaki Seasoned Other Meats High in sodium — 27% DV per serving 107kcal 16.1Protein 1.8Fat 5.4Carbs ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling Frozen Appetizers & Hors D'oeuvres 179kcal 7.1Protein 6.0Fat 23.8Carbs MOMOYA Seasoned Bamboo Shoots Pickles, Olives, Peppers & Relishes 71kcal 0Protein 0Fat 14.3Carbs JFC INTERNATIONAL Seasoned Soup Base For Pot Other Soups High in sodium — 87% DV per serving 36kcal 1.2Protein 1.2Fat 5.6Carbs Asian Sides Teriyaki Noodles Lipton Asian Sides Teriyaki Noodles All Noodles High in sodium — 32% DV per serving 368kcal 10.5Protein 2.6Fat 73.7Carbs Camel, Salted Turnip Stripped In Dressing Sauce CAMEL Camel, Salted Turnip Stripped In Dressing Sauce Pickles, Olives, Peppers & Relishes High in sodium — 30% DV per serving 53kcal 3.3Protein 0Fat 10Carbs ASIAN PASSAGE Noodle Soup Bowl Other Soups 220kcal 7Protein 2Fat 42Carbs KIBUN Surimi Seafood W/ Soup Base Fish & Seafood High in sodium — 58% DV per serving 140kcal 9.8Protein 5.6Fat 14.0Carbs DONG WON Dong Won, Sesame Leaves, Mild Canned Vegetables 100kcal 4.3Protein 2.1Fat 15.7Carbs KWEICHOW Kweichow, Spicy Convenient Dish Pickles, Olives, Peppers & Relishes High in sodium — 26% DV per serving 413kcal 6.7Protein 40Fat 6.7Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.