Jersey Aged Gouda Cheese — Nutrition Facts & Ingredients
Per serving (1 oz. (28 g), 28 g): 130 calories. Per 100 g: 464 calories, 28.6 g protein, 39.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 oz. (28 g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Jersey Aged Gouda Cheese?
Per 100 g of Jersey Aged Gouda Cheese there are 464 calories.
How much protein is in Jersey Aged Gouda Cheese?
Per 100 g of Jersey Aged Gouda Cheese there are 28.57 g protein.
How many carbohydrates are in Jersey Aged Gouda Cheese?
Per 100 g of Jersey Aged Gouda Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Jersey Aged Gouda Cheese?
Per 100 g of Jersey Aged Gouda Cheese there are 0.0 g sugars.
How much sodium (salt) is in Jersey Aged Gouda Cheese?
Per 100 g of Jersey Aged Gouda Cheese there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jersey Aged Gouda Cheese?
Per 100 g of Jersey Aged Gouda Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jersey Aged Gouda Cheese?
The main ingredients in Jersey Aged Gouda Cheese are: Cultured Pasteurized Milk, Enzymes, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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