FRESH & EASY

Fresh & Easy, Mayocoba Beans — Nutrition Facts & Ingredients

UPC 5051379025588 Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 9g 32%
Total Sugars 3.0g
Protein 4g
Calcium 80.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates73.3 g
Sugars6.7 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)53.3g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium178 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Mayocoba Beans

Frequently asked questions

How many calories are in Fresh & Easy, Mayocoba Beans?

Per 100 g of Fresh & Easy, Mayocoba Beans there are 356 calories.

How much protein is in Fresh & Easy, Mayocoba Beans?

Per 100 g of Fresh & Easy, Mayocoba Beans there are 8.89 g protein.

How many carbohydrates are in Fresh & Easy, Mayocoba Beans?

Per 100 g of Fresh & Easy, Mayocoba Beans there are 73.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Fresh & Easy, Mayocoba Beans?

Per 100 g of Fresh & Easy, Mayocoba Beans there are 6.67 g sugars.

How much sodium (salt) is in Fresh & Easy, Mayocoba Beans?

Per 100 g of Fresh & Easy, Mayocoba Beans there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh & Easy, Mayocoba Beans?

Per 100 g of Fresh & Easy, Mayocoba Beans there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh & Easy, Mayocoba Beans?

The main ingredients in Fresh & Easy, Mayocoba Beans are: Mayocoba Beans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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