GALIL

Hearts Of Palm — Nutrition Facts & Ingredients

UPC 794711000397 Manufacturer: Galil Importing Corporation Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 30per serving
Protein: 3 gper 100 g
Carbs: 5 gper 100 g
Fat: 0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 30 calories. Per 100 g: 30 calories, 3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size100g

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Total Sugars 0g

Protein 3g

Vitamin D 0mcg 0%

Calcium 60mg 5%

Iron 1.8mg 10%

Potassium 455mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

30 calories in 100 g

Protein3 g

Carbohydrates5 g

Sugars0 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)3.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium240 mg

Calcium60 mg

Potassium455 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Hearts Of Palm

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Hearts Of Palm, Salt, Water

Frequently asked questions

How many calories are in Hearts Of Palm?

Per 100 g of Hearts Of Palm there are 30 calories.

How much protein is in Hearts Of Palm?

Per 100 g of Hearts Of Palm there are 3.0 g protein.

How many carbohydrates are in Hearts Of Palm?

Per 100 g of Hearts Of Palm there are 5.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hearts Of Palm?

Per 100 g of Hearts Of Palm there are 0.0 g sugars.

How much sodium (salt) is in Hearts Of Palm?

Per 100 g of Hearts Of Palm there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hearts Of Palm?

Per 100 g of Hearts Of Palm there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hearts Of Palm?

The main ingredients in Hearts Of Palm are: Citric Acid, Hearts Of Palm, Salt, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets, Inc. Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Inc. Sliced Mushroom 27Calories 1.5Protein 0Fat BEST WEST Best West, French Style Green Beans 17Calories 0.8Protein 0Fat RIENZI Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Galil Importing Corporation

Nutrition facts for other products from Galil Importing Corporation:

All Galil Importing Corporation products →