CLOVER VALLEY

No Salt Added Whole Kernel Corn — Nutrition Facts & Ingredients

UPC 33828078722 Manufacturer: Lakeside Foods, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 80 calories. Per 100 g: 64 calories, 1.6 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.6 g
Carbohydrates13.6 g
Sugars3.2 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.0g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Potassium112 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Corn, Water

Frequently asked questions

How many calories are in No Salt Added Whole Kernel Corn?

Per 100 g of No Salt Added Whole Kernel Corn there are 64 calories.

How much protein is in No Salt Added Whole Kernel Corn?

Per 100 g of No Salt Added Whole Kernel Corn there are 1.6 g protein.

How many carbohydrates are in No Salt Added Whole Kernel Corn?

Per 100 g of No Salt Added Whole Kernel Corn there are 13.6 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in No Salt Added Whole Kernel Corn?

Per 100 g of No Salt Added Whole Kernel Corn there are 3.2 g sugars.

How much sodium (salt) is in No Salt Added Whole Kernel Corn?

Per 100 g of No Salt Added Whole Kernel Corn there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in No Salt Added Whole Kernel Corn?

Per 100 g of No Salt Added Whole Kernel Corn there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in No Salt Added Whole Kernel Corn?

The main ingredients in No Salt Added Whole Kernel Corn are: Corn, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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