FRESH & EASY

Fresh & Easy, Green Split Peas — Nutrition Facts & Ingredients

UPC 5051379025502 Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 49 g): 170 calories. Per 100 g: 347 calories, 24.5 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (49g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 12.0g 43%
Total Sugars 4.0g
Protein 12g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein24.5 g
Carbohydrates61.2 g
Sugars8.2 g
Dietary fiber24.5 g
Net carbs (carbohydrates minus fiber)36.7g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium41 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fresh & Easy, Green Split Peas

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Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Fresh & Easy, Green Split Peas?

Per 100 g of Fresh & Easy, Green Split Peas there are 347 calories.

How much protein is in Fresh & Easy, Green Split Peas?

Per 100 g of Fresh & Easy, Green Split Peas there are 24.49 g protein.

How many carbohydrates are in Fresh & Easy, Green Split Peas?

Per 100 g of Fresh & Easy, Green Split Peas there are 61.22 g carbohydrates. Of which 8.16 g sugars.

How much sugar is in Fresh & Easy, Green Split Peas?

Per 100 g of Fresh & Easy, Green Split Peas there are 8.16 g sugars.

How much sodium (salt) is in Fresh & Easy, Green Split Peas?

Per 100 g of Fresh & Easy, Green Split Peas there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh & Easy, Green Split Peas?

Per 100 g of Fresh & Easy, Green Split Peas there are 24.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh & Easy, Green Split Peas?

The main ingredients in Fresh & Easy, Green Split Peas are: Green Split Peas.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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