Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 37.5 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Per serving (0.25 cup, 48 g): 110 calories. Per 100 g: 229 calories, 6.2 g protein, 7.3 g fat.
Nutrition Facts
Serving size0.25 cup (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Dehydrated Garlic, Dried Apples, Dried Cranberries, Durum Wheat Semolina, Garlic Powder, Less Than 2% Rice Concentrate Added To Prevent Caking, Natural Butter Flavor, Parsley, Salt, Seasoning, Spice, Toasted Pumpkin Seeds
Frequently asked questions
How many calories are in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
Per 100 g of Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds there are 229 calories.
How much protein is in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
Per 100 g of Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds there are 6.25 g protein.
How many carbohydrates are in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
Per 100 g of Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds there are 37.5 g carbohydrates. Of which 14.58 g sugars.
How much sugar is in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
Per 100 g of Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds there are 14.58 g sugars.
How much sodium (salt) is in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
Per 100 g of Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds there are 542.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
Per 100 g of Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds?
The main ingredients in Couscous With Apple & Pumpkin Seeds, Apple & Pumpkin Seeds are: Canola Oil, Dehydrated Garlic, Dried Apples, Dried Cranberries, Durum Wheat Semolina.
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