Unsalted Roasted Sunflower Kernels, Unsalted Roasted — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 21.2 gper 100 g
- Carbs
- 18.2 gper 100 g
- Fat
- 51.5 gper 100 g
Where to buy
Per serving (1/4 cup, 33 g): 190 calories. Per 100 g: 576 calories, 21.2 g protein, 51.5 g fat.
Nutrition Facts
Serving size1/4 cup (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Unsalted Roasted Sunflower Kernels, Unsalted Roasted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
Per 100 g of Unsalted Roasted Sunflower Kernels, Unsalted Roasted there are 576 calories.
How much protein is in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
Per 100 g of Unsalted Roasted Sunflower Kernels, Unsalted Roasted there are 21.21 g protein.
How many carbohydrates are in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
Per 100 g of Unsalted Roasted Sunflower Kernels, Unsalted Roasted there are 18.18 g carbohydrates. Of which 3.03 g sugars.
How much sugar is in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
Per 100 g of Unsalted Roasted Sunflower Kernels, Unsalted Roasted there are 3.03 g sugars.
How much sodium (salt) is in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
Per 100 g of Unsalted Roasted Sunflower Kernels, Unsalted Roasted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
Per 100 g of Unsalted Roasted Sunflower Kernels, Unsalted Roasted there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Unsalted Roasted Sunflower Kernels, Unsalted Roasted?
The main ingredients in Unsalted Roasted Sunflower Kernels, Unsalted Roasted are: Peanut Oil, Sunflower Kernels.
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