MEIJER

Premium Cut Swai Loins — Nutrition Facts & Ingredients

UPC 708820675186 Manufacturer: Meijer, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
99per serving
Protein
18.6 gper 100 g
Carbs
0 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (4 oz, 113 g): 99 calories. Per 100 g: 88 calories, 18.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 30.5mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol22 mg
Sodium27 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Cut Swai Loins

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pangasius Hypophthalmus, Swai

Frequently asked questions

How many calories are in Premium Cut Swai Loins?

Per 100 g of Premium Cut Swai Loins there are 88 calories.

How much protein is in Premium Cut Swai Loins?

Per 100 g of Premium Cut Swai Loins there are 18.58 g protein.

How many carbohydrates are in Premium Cut Swai Loins?

Per 100 g of Premium Cut Swai Loins there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Cut Swai Loins?

Per 100 g of Premium Cut Swai Loins there are 0.0 g sugars.

How much sodium (salt) is in Premium Cut Swai Loins?

Per 100 g of Premium Cut Swai Loins there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Cut Swai Loins?

Per 100 g of Premium Cut Swai Loins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Cut Swai Loins?

The main ingredients in Premium Cut Swai Loins are: Pangasius Hypophthalmus, Swai.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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