Pangasius Hypophthalmus
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What it is
Pangasius hypophthalmus is a species of catfish native to Southeast Asia, primarily the Mekong River basin. It is widely farmed in aquaculture operations, particularly in Vietnam. The fish is typically processed into fillets for sale.
Why it's used
Pangasius is used as a protein source in a variety of food products, especially frozen fish and seafood items. It is often sold as fillets, either fresh or frozen, and can be found in dishes ranging from fish tacos to baked or fried entrees.
Health notes
Pangasius is recognized by the FDA as a food fish. It is a source of protein and omega-3 fatty acids. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated pangasius. There is ongoing discussion regarding the sustainability and environmental impact of large-scale aquaculture, but no widespread health concerns are associated with its consumption at typical levels.
Allergen info
Pangasius is a type of fish, which is one of the 9 major allergens identified by the FDA. Consumers with fish allergies should avoid this product.