MEIJER

Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted — Nutrition Facts & Ingredients

UPC 719283286352 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 190 calories. Per 100 g: 633 calories, 13.3 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein13.3 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)13.4g
Fat60 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted

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Ingredients

Organic Walnuts

Frequently asked questions

How many calories are in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

Per 100 g of Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted there are 633 calories.

How much protein is in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

Per 100 g of Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted there are 13.33 g protein.

How many carbohydrates are in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

Per 100 g of Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

Per 100 g of Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

Per 100 g of Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

Per 100 g of Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted?

The main ingredients in Unsalted Organic Raw Walnuts Halves & Pieces, Unsalted are: Organic Walnuts.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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