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Red Kidney Beans, Red Kidney — Nutrition Facts & Ingredients

UPC 57000039059 Canned & Bottled Beans Updated Sep 27, 2026

Red Kidney Beans, Red Kidney
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
4.8 gper 100 ml
Carbs
17.6 gper 100 ml
Fat
0.4 gper 100 ml

Where to buy

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Per serving (1/2 cup, 125 ml): 100 calories. Per 100 ml: 80 calories, 4.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125ml)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 6g
Calcium 75mg 6%
Iron 2mg 11%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

80 calories in 100 ml
Protein4.8 g
Carbohydrates17.6 g
Sugars1.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)12.8g
Fat0.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium60 mg
Potassium320 mg
Iron1.6 mg

Where to buy Red Kidney Beans, Red Kidney

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dark Red Kidney Beans, Disodium EDTA, Garlic Powder, Onion Powder, Salt, Spices, Water

Frequently asked questions

How many calories are in Red Kidney Beans, Red Kidney?

Per 100 g of Red Kidney Beans, Red Kidney there are 80 calories.

How much protein is in Red Kidney Beans, Red Kidney?

Per 100 g of Red Kidney Beans, Red Kidney there are 4.8 g protein.

How many carbohydrates are in Red Kidney Beans, Red Kidney?

Per 100 g of Red Kidney Beans, Red Kidney there are 17.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Red Kidney Beans, Red Kidney?

Per 100 g of Red Kidney Beans, Red Kidney there are 1.6 g sugars.

How much sodium (salt) is in Red Kidney Beans, Red Kidney?

Per 100 g of Red Kidney Beans, Red Kidney there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Kidney Beans, Red Kidney?

Per 100 g of Red Kidney Beans, Red Kidney there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Kidney Beans, Red Kidney?

The main ingredients in Red Kidney Beans, Red Kidney are: Dark Red Kidney Beans, Disodium EDTA, Garlic Powder, Onion Powder, Salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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