BARRETT'S GARDEN

Farmesan — Nutrition Facts & Ingredients

UPC 860006665227 Manufacturer: ExxonMobil Corporation Cheese Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Calcium 0mg 0%
Iron 1mg 6%
Potassium 93.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates28.6 g
Sugars7.1 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)21.5g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium671 mg
Iron7.1 mg

Where to buy

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Ingredients

Cashews, Garlic Powder, Nutritional Yeast, Salt

Frequently asked questions

How many calories are in Farmesan?

Per 100 g of Farmesan there are 500 calories.

How much protein is in Farmesan?

Per 100 g of Farmesan there are 7.14 g protein.

How many carbohydrates are in Farmesan?

Per 100 g of Farmesan there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Farmesan?

Per 100 g of Farmesan there are 7.14 g sugars.

How much sodium (salt) is in Farmesan?

Per 100 g of Farmesan there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farmesan?

Per 100 g of Farmesan there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farmesan?

The main ingredients in Farmesan are: Cashews, Garlic Powder, Nutritional Yeast, Salt.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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