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Macadamia Nuts — Nutrition Facts & Ingredients

UPC 41190073368 Manufacturer: Wakefern Food Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
75 gper 100 g

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Per serving (10 pieces, 28 g): 200 calories. Per 100 g: 714 calories, 7.1 g protein, 75 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size10 pieces (28g)

Amount per servingCalories
200
% Daily Value*
Total Fat 21g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat75 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium71 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Macadamia Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Macadamia Nuts, Salt

Frequently asked questions

How many calories are in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 714 calories.

How much protein is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 7.14 g protein.

How many carbohydrates are in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 3.57 g sugars.

How much sodium (salt) is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Nuts?

The main ingredients in Macadamia Nuts are: Macadamia Nuts, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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