BOLTHOUSE FARMS

Lower Sugar Chocolate Protein Shake, Chocolate — Nutrition Facts & Ingredients

UPC 71464020415 Manufacturer: Wm. Bolthouse Farms Inc. Other Drinks Updated Sep 27, 2026

Calories
189per serving
Protein
3.6 gper 100 ml
Carbs
4.2 gper 100 ml
Fat
1.3 gper 100 ml

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (15.2 fl oz (450mL), 450 ml): 189 calories. Per 100 ml: 42 calories, 3.6 g protein, 1.3 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15.2 fl oz (450mL) (450ml)

Amount per servingCalories
189
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 40.5mg 14%
Sodium 171mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 16.0g
Includes 14.8g Added Sugars 30%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.7mg 10%
Potassium 882mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein3.6 g
Carbohydrates4.2 g
Sugars3.6 g
Added sugars3.3 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)4.0g
Fat1.3 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol9 mg
Sodium38 mg
Calcium24 mg
Potassium196 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Lower Sugar Chocolate Protein Shake, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Carob Bean Gum, Cocoa Processed With Alkali, Contains 2% Or Less: Chocolate Liquor, Dipotassium Phosphate, Gellan Gum, Monk Fruit Juice Concentrate, Natural Flavors, Sea Salt, Sunflower Lecithin, Sunflower Oil, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Lower Sugar Chocolate Protein Shake, Chocolate?

Per 100 g of Lower Sugar Chocolate Protein Shake, Chocolate there are 42 calories.

How much protein is in Lower Sugar Chocolate Protein Shake, Chocolate?

Per 100 g of Lower Sugar Chocolate Protein Shake, Chocolate there are 3.56 g protein.

How many carbohydrates are in Lower Sugar Chocolate Protein Shake, Chocolate?

Per 100 g of Lower Sugar Chocolate Protein Shake, Chocolate there are 4.22 g carbohydrates. Of which 3.56 g sugars.

How much sugar is in Lower Sugar Chocolate Protein Shake, Chocolate?

Per 100 g of Lower Sugar Chocolate Protein Shake, Chocolate there are 3.56 g sugars.

How much sodium (salt) is in Lower Sugar Chocolate Protein Shake, Chocolate?

Per 100 g of Lower Sugar Chocolate Protein Shake, Chocolate there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lower Sugar Chocolate Protein Shake, Chocolate?

Per 100 g of Lower Sugar Chocolate Protein Shake, Chocolate there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lower Sugar Chocolate Protein Shake, Chocolate?

The main ingredients in Lower Sugar Chocolate Protein Shake, Chocolate are: Cane Sugar, Carob Bean Gum, Cocoa Processed With Alkali, Contains 2% Or Less: Chocolate Liquor, Dipotassium Phosphate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wm. Bolthouse Farms Inc.

Nutrition facts for other products from Wm. Bolthouse Farms Inc.:

All Wm. Bolthouse Farms Inc. products →