IBERIA

Iberia Green Split Peas, 16 Oz — Nutrition Facts & Ingredients

UPC 75669106110 Manufacturer: Iberia Foods Corporation Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
12.9 gper 100 g
Carbs
43.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/3 cup (Dry) 62g, 62 g): 110 calories. Per 100 g: 177 calories, 12.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (Dry) 62g (62g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 27.0g 10%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein12.9 g
Carbohydrates43.5 g
Sugars1.6 g
Added sugars0 g
Dietary fiber17.7 g
Net carbs (carbohydrates minus fiber)25.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium0 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Iberia Green Split Peas, 16 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Iberia Green Split Peas, 16 Oz?

Per 100 g of Iberia Green Split Peas, 16 Oz there are 177 calories.

How much protein is in Iberia Green Split Peas, 16 Oz?

Per 100 g of Iberia Green Split Peas, 16 Oz there are 12.9 g protein.

How many carbohydrates are in Iberia Green Split Peas, 16 Oz?

Per 100 g of Iberia Green Split Peas, 16 Oz there are 43.55 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Iberia Green Split Peas, 16 Oz?

Per 100 g of Iberia Green Split Peas, 16 Oz there are 1.61 g sugars.

How much sodium (salt) is in Iberia Green Split Peas, 16 Oz?

Per 100 g of Iberia Green Split Peas, 16 Oz there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iberia Green Split Peas, 16 Oz?

Per 100 g of Iberia Green Split Peas, 16 Oz there are 17.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iberia Green Split Peas, 16 Oz?

The main ingredients in Iberia Green Split Peas, 16 Oz are: Green Split Peas.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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