CHIFLES

Whole Wheat Crispy Breads, Whole Wheat — Nutrition Facts & Ingredients

UPC 856571000037 Manufacturer: Malin + Goetz Inc Breads & Buns Updated Sep 27, 2026

Whole Wheat Crispy Breads, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
13.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
10 gper 100 g

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Per serving (2 pieces, 15 g): 60 calories. Per 100 g: 400 calories, 13.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 pieces (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium67 mg
Potassium467 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Whole Wheat Crispy Breads, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dextrose, Flour Treatment Agent: Ascorbic Acid, High Oleic Sunflower Oil, Salt, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Crispy Breads, Whole Wheat?

Per 100 g of Whole Wheat Crispy Breads, Whole Wheat there are 400 calories.

How much protein is in Whole Wheat Crispy Breads, Whole Wheat?

Per 100 g of Whole Wheat Crispy Breads, Whole Wheat there are 13.33 g protein.

How many carbohydrates are in Whole Wheat Crispy Breads, Whole Wheat?

Per 100 g of Whole Wheat Crispy Breads, Whole Wheat there are 73.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Whole Wheat Crispy Breads, Whole Wheat?

Per 100 g of Whole Wheat Crispy Breads, Whole Wheat there are 6.67 g sugars.

How much sodium (salt) is in Whole Wheat Crispy Breads, Whole Wheat?

Per 100 g of Whole Wheat Crispy Breads, Whole Wheat there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Crispy Breads, Whole Wheat?

Per 100 g of Whole Wheat Crispy Breads, Whole Wheat there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Crispy Breads, Whole Wheat?

The main ingredients in Whole Wheat Crispy Breads, Whole Wheat are: Dextrose, Flour Treatment Agent: Ascorbic Acid, High Oleic Sunflower Oil, Salt, Sugar.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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