Brown & Wild Rice With Guinoa — Nutrition Facts & Ingredients
Per serving (1 cup, 147 g): 279 calories. Per 100 g: 190 calories, 4.1 g protein, 3.4 g fat.
Nutrition Facts
Serving size1 cup (147g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, Parboiled Brown Rice, Red Quinoa, Water, Wild Rice
Frequently asked questions
How many calories are in Brown & Wild Rice With Guinoa?
Per 100 g of Brown & Wild Rice With Guinoa there are 190 calories.
How much protein is in Brown & Wild Rice With Guinoa?
Per 100 g of Brown & Wild Rice With Guinoa there are 4.08 g protein.
How many carbohydrates are in Brown & Wild Rice With Guinoa?
Per 100 g of Brown & Wild Rice With Guinoa there are 37.41 g carbohydrates. Of which 0.68 g sugars.
How much sugar is in Brown & Wild Rice With Guinoa?
Per 100 g of Brown & Wild Rice With Guinoa there are 0.68 g sugars.
How much sodium (salt) is in Brown & Wild Rice With Guinoa?
Per 100 g of Brown & Wild Rice With Guinoa there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Brown & Wild Rice With Guinoa?
Per 100 g of Brown & Wild Rice With Guinoa there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Brown & Wild Rice With Guinoa?
The main ingredients in Brown & Wild Rice With Guinoa are: Canola Oil, Parboiled Brown Rice, Red Quinoa, Water, Wild Rice.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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