SHAFT'S CHEESE & CO.

Blue Cheese Premium Olives, Blue Cheese — Nutrition Facts & Ingredients

UPC 196852277469 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
46per serving
Protein
0.0 gper 100 g
Carbs
5.7 gper 100 g
Fat
14.9 gper 100 g

Where to buy

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Per serving (3 olives, 28.2 g): 46 calories. Per 100 g: 163 calories, 0.0 g protein, 14.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 olives (28.2g)

Amount per servingCalories
46
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 3.1mg 1%
Sodium 344mg 15%
Total Carbohydrate 1.6g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.0g
Calcium 24.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein0.0 g
Carbohydrates5.7 g
Sugars0 g
Added sugars0 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat14.9 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol11 mg
Sodium1220 mg
Calcium85 mg

Where to buy Blue Cheese Premium Olives, Blue Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enzymes, Microbial Rennet, Pauteurized Milk, Penicillium Roqueforti, Salt, Sicilian Olives, Vinegar, Water

Frequently asked questions

How many calories are in Blue Cheese Premium Olives, Blue Cheese?

Per 100 g of Blue Cheese Premium Olives, Blue Cheese there are 163 calories.

How much protein is in Blue Cheese Premium Olives, Blue Cheese?

Per 100 g of Blue Cheese Premium Olives, Blue Cheese there are 0.01 g protein.

How many carbohydrates are in Blue Cheese Premium Olives, Blue Cheese?

Per 100 g of Blue Cheese Premium Olives, Blue Cheese there are 5.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blue Cheese Premium Olives, Blue Cheese?

Per 100 g of Blue Cheese Premium Olives, Blue Cheese there are 0.0 g sugars.

How much sodium (salt) is in Blue Cheese Premium Olives, Blue Cheese?

Per 100 g of Blue Cheese Premium Olives, Blue Cheese there are 1220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Cheese Premium Olives, Blue Cheese?

Per 100 g of Blue Cheese Premium Olives, Blue Cheese there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Cheese Premium Olives, Blue Cheese?

The main ingredients in Blue Cheese Premium Olives, Blue Cheese are: Cheese Cultures, Enzymes, Microbial Rennet, Pauteurized Milk, Penicillium Roqueforti.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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