AVA'S

Roasted & Salted Cashews, Roasted & Salted — Nutrition Facts & Ingredients

UPC 810111010276 Manufacturer: Ava's Snacks, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

170

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.8mg 10%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g

Protein16.7 g

Carbohydrates30 g

Sugars6.7 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)26.7g

Fat43.3 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium0 mg

Potassium467 mg

Iron6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Roasted & Salted Cashews, Roasted & Salted

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Ingredients

Cashews, Peanut Oil, Salt

Frequently asked questions

How many calories are in Roasted & Salted Cashews, Roasted & Salted?

Per 100 g of Roasted & Salted Cashews, Roasted & Salted there are 567 calories.

How much protein is in Roasted & Salted Cashews, Roasted & Salted?

Per 100 g of Roasted & Salted Cashews, Roasted & Salted there are 16.67 g protein.

How many carbohydrates are in Roasted & Salted Cashews, Roasted & Salted?

Per 100 g of Roasted & Salted Cashews, Roasted & Salted there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Roasted & Salted Cashews, Roasted & Salted?

Per 100 g of Roasted & Salted Cashews, Roasted & Salted there are 6.67 g sugars.

How much sodium (salt) is in Roasted & Salted Cashews, Roasted & Salted?

Per 100 g of Roasted & Salted Cashews, Roasted & Salted there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Cashews, Roasted & Salted?

Per 100 g of Roasted & Salted Cashews, Roasted & Salted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Cashews, Roasted & Salted?

The main ingredients in Roasted & Salted Cashews, Roasted & Salted are: Cashews, Peanut Oil, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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