MITICA

Crunchy Quicos Giant Corn Kernels — Nutrition Facts & Ingredients

UPC 825325690213 Manufacturer: Forever Cheese Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Crunchy Quicos Giant Corn Kernels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Potassium467 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Crunchy Quicos Giant Corn Kernels

Prices and availability are set by the retailer.

Ingredients

Corn Kernels, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Crunchy Quicos Giant Corn Kernels?

Per 100 g of Crunchy Quicos Giant Corn Kernels there are 467 calories.

How much protein is in Crunchy Quicos Giant Corn Kernels?

Per 100 g of Crunchy Quicos Giant Corn Kernels there are 10.0 g protein.

How many carbohydrates are in Crunchy Quicos Giant Corn Kernels?

Per 100 g of Crunchy Quicos Giant Corn Kernels there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy Quicos Giant Corn Kernels?

Per 100 g of Crunchy Quicos Giant Corn Kernels there are 0.0 g sugars.

How much sodium (salt) is in Crunchy Quicos Giant Corn Kernels?

Per 100 g of Crunchy Quicos Giant Corn Kernels there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Quicos Giant Corn Kernels?

Per 100 g of Crunchy Quicos Giant Corn Kernels there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Quicos Giant Corn Kernels?

The main ingredients in Crunchy Quicos Giant Corn Kernels are: Corn Kernels, Salt, Sunflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Forever Cheese

Nutrition facts for other products from Forever Cheese:

All Forever Cheese products →