Alternatives to Muesli
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
392Calories
9.6Protein
7.9Fat
—Sat. fat
31.4Sugars
120 alternatives, ordered by sugars, lowest first
-
341Calories 4.9Protein 0Fat 0.2Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Stone Ground Whole Grain Scottish Oatmeal −3 calories+7.1 g protein−31.4 g sugars389Calories 16.7Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Post Consumer Brands, LLC 100% Whole Grain Big Biscuit Cereal −52 calories+1.0 g protein−31.4 g sugars340Calories 10.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain −17 calories−9.6 g protein−31.4 g sugars375Calories 0Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain −17 calories+2.9 g protein−31.4 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories —Protein 6.2Fat —Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal −17 calories+2.9 g protein−31.4 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal −17 calories+2.9 g protein−31.4 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Nash Finch Company 100% Whole Grain Old Fashioned Oats, Whole Grain −17 calories+2.9 g protein−31.4 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain −17 calories+2.9 g protein−31.4 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain −17 calories+2.9 g protein−31.4 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Post Consumer Brands, LLC 100% Whole Grain Old Fashioned Oats, Whole Grain −42 calories+2.9 g protein−31.4 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Winco Foods, Inc. 100% Whole Grain Quick Cooking Oats, 100% Whole Grain −42 calories+2.9 g protein−31.4 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −3 calories+1.5 g protein−31.4 g sugars389Calories 11.1Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −3 calories+1.5 g protein−31.4 g sugars389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −3 calories+1.5 g protein−31.4 g sugars389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.