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Organic Raw Whole Cashews — Nutrition Facts & Ingredients

UPC 78742297071 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Organic Raw Whole Cashews
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
17.9 gper 100 g
Carbs
28.6 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.9mg 11%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars7.1 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)25.0g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Potassium643 mg
Iron6.8 mg
Vitamin D0 mcg

Where to buy Organic Raw Whole Cashews

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Cashews

Frequently asked questions

How many calories are in Organic Raw Whole Cashews?

Per 100 g of Organic Raw Whole Cashews there are 536 calories.

How much protein is in Organic Raw Whole Cashews?

Per 100 g of Organic Raw Whole Cashews there are 17.86 g protein.

How many carbohydrates are in Organic Raw Whole Cashews?

Per 100 g of Organic Raw Whole Cashews there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Raw Whole Cashews?

Per 100 g of Organic Raw Whole Cashews there are 7.14 g sugars.

How much sodium (salt) is in Organic Raw Whole Cashews?

Per 100 g of Organic Raw Whole Cashews there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raw Whole Cashews?

Per 100 g of Organic Raw Whole Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Raw Whole Cashews?

The main ingredients in Organic Raw Whole Cashews are: Organic Cashews.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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