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Solid Pack Light In Olive Oil Tuna — Nutrition Facts & Ingredients

UPC 70796700507 Manufacturer: Alanric Food Distributors, Inc. Canned Tuna Updated Sep 27, 2026

Calories
120per serving
Protein
25.8 gper 100 g
Carbs
0 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (1 can drained (62g), 62 g): 120 calories. Per 100 g: 194 calories, 25.8 g protein, 9.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can drained (62g) (62g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein25.8 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.7 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol48 mg
Sodium645 mg
Calcium0 mg
Potassium226 mg
Iron0.6 mg
Vitamin D2 mcg

Where to buy Solid Pack Light In Olive Oil Tuna

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Light Tuna, Olive Oil, Salt

Frequently asked questions

How many calories are in Solid Pack Light In Olive Oil Tuna?

Per 100 g of Solid Pack Light In Olive Oil Tuna there are 194 calories.

How much protein is in Solid Pack Light In Olive Oil Tuna?

Per 100 g of Solid Pack Light In Olive Oil Tuna there are 25.81 g protein.

How many carbohydrates are in Solid Pack Light In Olive Oil Tuna?

Per 100 g of Solid Pack Light In Olive Oil Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid Pack Light In Olive Oil Tuna?

Per 100 g of Solid Pack Light In Olive Oil Tuna there are 0.0 g sugars.

How much sodium (salt) is in Solid Pack Light In Olive Oil Tuna?

Per 100 g of Solid Pack Light In Olive Oil Tuna there are 645.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Pack Light In Olive Oil Tuna?

Per 100 g of Solid Pack Light In Olive Oil Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Pack Light In Olive Oil Tuna?

The main ingredients in Solid Pack Light In Olive Oil Tuna are: Light Tuna, Olive Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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