Solid Pack Light In Olive Oil Tuna — Nutrition Facts & Ingredients
Per serving (1 can drained (113g), 113 g): 210 calories. Per 100 g: 186 calories, 26.6 g protein, 9.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 can drained (113g) (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Solid Pack Light In Olive Oil Tuna?
Per 100 g of Solid Pack Light In Olive Oil Tuna there are 186 calories.
How much protein is in Solid Pack Light In Olive Oil Tuna?
Per 100 g of Solid Pack Light In Olive Oil Tuna there are 26.55 g protein.
How many carbohydrates are in Solid Pack Light In Olive Oil Tuna?
Per 100 g of Solid Pack Light In Olive Oil Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Solid Pack Light In Olive Oil Tuna?
Per 100 g of Solid Pack Light In Olive Oil Tuna there are 0.0 g sugars.
How much sodium (salt) is in Solid Pack Light In Olive Oil Tuna?
Per 100 g of Solid Pack Light In Olive Oil Tuna there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Solid Pack Light In Olive Oil Tuna?
Per 100 g of Solid Pack Light In Olive Oil Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Solid Pack Light In Olive Oil Tuna?
The main ingredients in Solid Pack Light In Olive Oil Tuna are: Light Tuna, Olive Oil, Salt.
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