FRESH & EASY

Almond Fig Baked Oatmeal — Nutrition Facts & Ingredients

UPC 5051379084226 Wholesome Snacks Updated Sep 27, 2026

Calories
320per serving
Protein
6.2 gper 100 g
Carbs
28.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 CONTAINER, 113 g): 320 calories. Per 100 g: 283 calories, 6.2 g protein, 13.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (113g)

Amount per servingCalories
320
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 74.6mg 25%
Sodium 80.2mg 3%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 19.0g
Protein 7.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein6.2 g
Carbohydrates28.3 g
Sugars16.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)25.6g
Fat13.3 g
Saturated fat8.0 g
Trans fat0 g
Cholesterol66 mg
Sodium71 mg
Calcium133 mg
Iron2.4 mg
Vitamin A26.4 mcg
Vitamin C2.1 mg

Where to buy Almond Fig Baked Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ascorbic Acid, Berries, Blackberries, Blueberries, Brown Sugar, Cinnamon, Citric Acid, Corn Starch, Eggs, Fig Spread, Figs, Heavy Cream, Lactic Acid, Milk, Oats, One Or More Of The Following: Raspberries, Peotin, Salt, Sugar, Vanilla Extract

Frequently asked questions

How many calories are in Almond Fig Baked Oatmeal?

Per 100 g of Almond Fig Baked Oatmeal there are 283 calories.

How much protein is in Almond Fig Baked Oatmeal?

Per 100 g of Almond Fig Baked Oatmeal there are 6.19 g protein.

How many carbohydrates are in Almond Fig Baked Oatmeal?

Per 100 g of Almond Fig Baked Oatmeal there are 28.32 g carbohydrates. Of which 16.81 g sugars.

How much sugar is in Almond Fig Baked Oatmeal?

Per 100 g of Almond Fig Baked Oatmeal there are 16.81 g sugars.

How much sodium (salt) is in Almond Fig Baked Oatmeal?

Per 100 g of Almond Fig Baked Oatmeal there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Fig Baked Oatmeal?

Per 100 g of Almond Fig Baked Oatmeal there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Fig Baked Oatmeal?

The main ingredients in Almond Fig Baked Oatmeal are: Almonds, Ascorbic Acid, Berries, Blackberries, Blueberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from FRESH & EASY

Nutrition facts for other products from FRESH & EASY:

All FRESH & EASY products →