SIMPLY BALANCED

Kamut Organic Khorasan Wheat, Kamut — Nutrition Facts & Ingredients

UPC 85239406731 Manufacturer: Target Stores Other Grains & Seeds Updated Sep 27, 2026

Calories
170per serving
Protein
13.3 gper 100 g
Carbs
68.9 gper 100 g
Fat
1.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 13.3 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein13.3 g
Carbohydrates68.9 g
Sugars0 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)57.8g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kamut Organic Khorasan Wheat, Kamut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Khorasan Wheat

Frequently asked questions

How many calories are in Kamut Organic Khorasan Wheat, Kamut?

Per 100 g of Kamut Organic Khorasan Wheat, Kamut there are 378 calories.

How much protein is in Kamut Organic Khorasan Wheat, Kamut?

Per 100 g of Kamut Organic Khorasan Wheat, Kamut there are 13.33 g protein.

How many carbohydrates are in Kamut Organic Khorasan Wheat, Kamut?

Per 100 g of Kamut Organic Khorasan Wheat, Kamut there are 68.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kamut Organic Khorasan Wheat, Kamut?

Per 100 g of Kamut Organic Khorasan Wheat, Kamut there are 0.0 g sugars.

How much sodium (salt) is in Kamut Organic Khorasan Wheat, Kamut?

Per 100 g of Kamut Organic Khorasan Wheat, Kamut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kamut Organic Khorasan Wheat, Kamut?

Per 100 g of Kamut Organic Khorasan Wheat, Kamut there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kamut Organic Khorasan Wheat, Kamut?

The main ingredients in Kamut Organic Khorasan Wheat, Kamut are: Organic Khorasan Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Target Stores

Nutrition facts for other products from Target Stores:

All Target Stores products →